No Post found
ONK goes on Tour! ABQ—OAK—AUSRead more.
July 7th, 2018 ————————————————————————————————————————————- Talk Nerdy to Me! Being in the presence of a great Chef is always an honor.Read more.
A Culture of Immediate Satisfaction, and HIGH-FRUCTOSE CORN SYRUP I have discussed in previous posts, the idea that the obesityRead more.
Food for Thought pt. 2
6/21/18 Your food becomes your thoughts. TALK NERDY TO ME! Changing, and reframing damaging thinking loops can beRead more.
Food For Thought
6/21/18 Your food becomes your thoughts ————————————————————————————————————————————- Talk Nerdy to Me! Changing, and reframing damaging thinking loops can be theRead more.
Plateaus and Goals
6/15/18 Chicken and dumplings! Talk Nerdy to Me! It’s a difficult thing to be doing well on your food andRead more.
BHB and Sugar
The laws of Physics apply to us all. But what we seem to forget when it comes to our diets,Read more.
This month, we will be doing several different keto experiments, and honing in on more exciting developments in the OperaNationRead more.
Memorial Weekend Fun!
5/29/18 The Old Windmill Dairy! If you live in, or near Albuquerque, The Old Windmill Dairy is a must. TheyRead more.
Breaky and collards
5/21/18 Breakfast for lunch! Brunch y’all! We made collard and mustard greens with a little meat, so in order to up ourRead more.