June 2018




Welcome to June Blogs!

This month, we will be doing several different keto experiments, and honing in on more exciting developments in the OperaNation Keto: arsenal.  I’m sorry May was so slow, but it is because we are building new infrastructure, for a much more comprehensive experience!

Coaching is officially in the near future!  ONK started as a food blog, and will continue to be that.  However, on our new website, that will be going up shortly, we will have many more nutrition resources, keto information, and aids to help get you started on, and able to sustain the keto lifestyle!  Stay tuned, and thank you for reading!