March 2018

March 2018 blogs

Mocha, part of our HR Team and myself! Operation Keto Man!

March was all about transitioning into a keto lifestyle,tips for avoiding the dreaded keto flu, cheat meals, high fat recipes and keto staples (I’ll include staples every month though,) all in an effort to trasition to fat burning and into a keto lifestyle with less emphasis on caloric intake!  April is Simplicitiy Month.  May is Gym Rat Month.  June is Carnivore Galore Month.  After that who knows where this merry-go-round goes!?


Check out  the photo from my first post below, keto pulled pork tacos!

Slow roasted pork and Asparagus Keto Tacos!

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