This month, we will be doing several different keto experiments, and honing in on more exciting developments in the OperaNationRead more.
Ready to hit the gym in my HeadBanger’s Kitchen Tank! GYM RAT MAY After two months of focusing 100% ofRead more.
Welcome the 2nd month of OPERAtion Keto! 2014 some time. We have gained some serious traction and this month willRead more.
Patience Isn’t The Same As Stagnation
9/13/18 This is an issue that I have wanted to write about for some time. I would like to shareRead more.
Long Awaited Number #56!
9/6/2018 So folks, I really do apologize for our absence, but I have been keeping up some on Instagram, whichRead more.
Keeping it Real While Traveling or Moving
8/5/18 Talk Nerdy to Me! Let me be the one voice on the internet that doesn’t sugar-coat, or present falsehoodsRead more.
The Sugar Debacle, Part Deux
Talk Nerdy to Me! 7/29/18 I feel that I have to address the issue of fruit, and sugar on theRead more.
Dinner for two, for $15! Supporting local farmers
Brie burger served with garlic olive oil fried spinach and mushrooms, heirloom tomatoes, and half of an avocado. Dinner forRead more.
Subconsciously Sabotaging Our Progress
7/22/18 Talk Nerdy to Me! I’ve been thinking of a way to explain this feeling for a while,Read more.
Cheating, breaking the diet, and returning to the path of righteousness
7/18/18 TALK NERDY TO ME! Everybody breaks their diet at one time or another. If they don’t, there are twoRead more.